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Our self-talk is a very powerful tool and it can either facilitate or undermine our dating results.
For example, you are likely to be angry with an ex-spouse who was abusive or unfaithful.
at the idea of sitting opposite a stranger and talking about yourself? This is not a permanent situation, just an observation of your current state and with a few adjustments you can be back on the path to date-readiness.
Psychologists often consider human behaviour from three perspectives: When we apply this to the world of dating, it helps us understand the three different ways we can prepare ourselves for dating success.
Often, poor dating choices are based on our past experience.
Whether it’s a reaction to our parent’s relationship or our own relationship experience, this can have a deep impact on our capacity to build positive relationships.
Although it’s totally normal to have a certain level of pre-date jitters and we all feel nervous at the prospect of meeting a potential partner, when your emotions take over it’s time to give yourself a break.