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Posted by / 10-Jun-2020 11:02

"Vegetarian diets can meet guidelines for the treatment of diabetes and some research suggests that diets that are more plant-based reduce risk of type-2 diabetes.

Rates of self-reported Seventh-day Adventists (SDA) were less than half of those of the general population, and, among SDA, vegetarians had lower rates of diabetes than non-vegetarians.

A vegan diet excludes all animal products, including eggs and dairy.One review found a decreased overall risk of all cause mortality, cancer (except breast) and cardiovascular disease; Vegetarian diets have been shown to prevent and treat gallstones, cardiovascular disease, rheumatoid arthritis, dementia, diverticular disease, renal disease, hypertension, osteoporosis, cancer, and diabetes.A vegetarian diet which is poorly planned can lead to hyperhomocysteinemia and platelet disorders; this risk may be offset by ensuring sufficient consumption of vitamin B 12 and polyunsaturated fatty acids.Semi-vegetarian diets include: On average, vegetarians consume a lower proportion of calories from fat (particularly saturated fatty acids), fewer overall calories, more fiber, potassium, and vitamin C, than do non-vegetarians.Vegetarians generally have a lower body mass index.

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Those with diets containing fish or poultry may define meat only as mammalian flesh and may identify with vegetarianism.

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